Women have different stresses placed upon us by ourselves and by our culture. In our therapy sessions I create a safe space where women can engage in honest dialog and define for themselves what mental health looks like.
I will help you to find answers to issues like:
My approach is holistic. We address the physical body, the emotional self, spirituality. We may incorporate meditation in our session or creative expressions like writing and art. I strive to empower women to access the ability they already have – to heal, grow and transform.
Don’t wait to get help. Call for a no obligation appointment today.